Take part in This Girl Can Week 9 to 15 October 2023! It's all about getting more active and trying something new. No matter how big or small – we have options for you. The problem is half of us aren’t getting the exercise we need each week. Women have shared that a big part of not trying new activities or getting involved in sport is a fear of being judged, or not being fit enough to start.
That’s why This Girl Can Week puts the spotlight on women in action! We want you to know that you absolutely belong in gyms, health clubs, pools, and on sporting teams. We understand the barriers you might face in getting started, and we're here to break those barriers together.
Whether you're a newcomer or a seasoned regular, we invite you to participate in activities that empower, inspire, and connect.
What's on:
Experience all that Macleod Recreation & Fitness centre has to offer with a FREE 7-day This Girl Can membership!
Make the most of some ‘me time’ with our Yoga, or work on your core in one of our Pilates or Fit Core classes. Want more of a challenge? Why not try our Special Forces, Cycle or HIIT sessions!
If you would like more flexibility with your workout schedule, our fully equipped gym is ready to go with a range of Cardio, pin-loaded and free-weight apparatus suitable for first-time members all the way through to the seasoned gym goer!
If you need some assistance in getting started our friendly team will be happy to assist with an induction to get you started!
To take advantage of this short time offer, create a free account on our customer portal and select the This Girl Can product to get started.
For more info or support, contact the Macleod Y team on (03) 9459 9022 today!