• Please be early, late entry is not permitted
• Be prepared with your workout gear, towel and water bottle
• Be respectful and supportive of your fellow participants and our talented instructors
• Be upfront with your instructor about any physical limitations or injuries you may have, especially if you're pregnant
• Let the instructor know if it’s your first time in a fitness class
• The minimum age to attend group fitness is 13 years
• The minimum age to attend Adrenaline HIT is 18 years
• If you need to leave early, do so in a way that won’t impact others or the flow of the class
• Please put your equipment away after the class

Members can pre book group fitness classes 24 hours in advance. In person, by phone or via SMS up to one hour before class time. SMS booking - 0458 388 149.

Even if you're not a member, you are still welcome to join our classes.

• Collect a ticket from customer service
• Ticket collection opens 90 minutes and closes five minutes before the class start time
• One ticket per person, per class, until all tickets are allocated
• Hold onto your ticket until the instructor collects it.

See the group fitness section on our prices page.