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Pre Gym

Pre Gym is a structured preschool gymnastics program that teaches young children how to move their bodies confidently through balancing, jumping, landing, rolling, swinging, and more. The classes are themed and incorporate free play, group activities and circuit-based gymnastics.

Active participation and assistance from a parent or guardian is required.

Ages: Two and a half to four years

Kinder Fun

Kinder Fun teaches the basics of gymnastics with a strong emphasis on participation, teamwork and safety. Sessions focus on core physical skills such as balancing, catching, running, jumping, kicking and throwing.

The program is an introductory level to gymnastics and provides a foundation for confident movement in all physical activities and sport. It also establishes a strong skill base for more advanced gymnastics.

Our coaches ensure the gym equipment is set up safely and guide each session to ensure a stimulating environment is provided for your child to engage in self-directed play.

Ages: Four to five years

Launchpad gymnastics

Launchpad is a suite of Gymnastics Australia kids gymnastics classes. Sessions are taught through fun, engaging and sequential activities and focus on fundamental movement skills.

The program also aims to develop life skills including confidence, self esteem, discipline, body awareness, strength, flexibility and movement foundations from which the basis of all other sports are formed.

The YMCA Launchpad program involves all apparatus and gymnastics disciplines.

Gym Basics

Ages: Five to six years

Gym Skills

Ages: 9 years and over

Gym Skills Advanced

Once students have progressed through the Gym Skills program, or have prior experience with gymnastics, they can be assessed in centre as to whether they can progress to this level.

Ages: Ability-based

Gym4All

Gym4All is a beginner gymnastics class for teenagers. The class encourages teenagers to try new skills and develop their experience using gym equipment such as bars, beams, trampolines and more.

This class is suitable for teens who have not participated in gymnastics before. This class will develop skills for the intention of moving into our Launchpad program.

Ages: 10 to 16 years

Play Gym

Play Gym is a casual gymnastics session where children can advance their fine and gross motor skill development through exploration, discovery and play.

Our experienced staff set up creative, age-appropriate activities designed to engage your child’s interest and imagination. A staff member is available throughout the session to offer assistance and guidance where needed, however active supervision and participation from a parent or guardian is required.

Ages: Children from nine months to five years

Our casual adult gymnastics classes cater to everyone from beginners to current or ex-gymnasts who want to practise their skills.

Our adult classes provide a fun, safe, supportive and challenging environment to learn new skills and find out what your body is really capable of.

Discover the many benefits of gymnastics, including:

• improved strength and conditioning;
• improved core stability;
• enhanced development of fundamental movement patterns;
• enhanced flexibility and mobility;
• ability to learn how to jump, land and fall safely;
• increase in spatial awareness and balance;
• increase to both aerobic and anaerobic endurance;
• unique long-term bone forming and strengthening advantages;
• self esteem, preparing the body and mind for life’s challenges.

Ages: 16 years and over.

 Gymstar is a recreational and competitive gymnastics program for boys and girls aged from five years and above.

The Gymstar program follows the Gymnastics Victoria framework which enables students to develop their skills, technique and execution – as well as gain experience participating in internal and external competitions.

Gymstar classes are grouped according to age and ability. Our gymnastics coaches regularly assess students and once a level is achieved the student can move to the next class.

Junior Gymstar

Ages: Five to eight years old

Intermediate Gymstar

Ages: Eight to 11 years old

Senior Gymstar

Ages: 10 years and over